I’m Anna, the founder of Herōsoma – a space created for women and young people who long to feel seen, heard and truly themselves.

Idea of Unstoppable voices as a project was born in 2021 from many deep conversations with young adults and my own journey of self‑discovery. I kept hearing the same thing: there aren’t enough places where we can belong, express what we really feel and be listened to without judgement. I wanted to change that, so I began creating warm, welcoming spaces where your inner world is honoured and your voice matters.

Unstoppable Voices is a dedicated transformational coaching project within Herosoma, created to give young people the space, tools, and confidence to be heard. We believe that every young person possesses an inner strength waiting to be acknowledged, and our mission is to provide the gentle, trauma-informed support they need to navigate the challenges of growing up.

By moving beyond traditional talk therapy and into the body, we use transformational coaching to invite young people to slow down, regulate their nervous systems, and reconnect with themselves. Our goal is to bridge the gap between feeling stuck and feeling capable, empowering each individual to shift their perspective, find their own rhythm, and move through life with a deeper sense of ease, agency, and authentic power.

Our Vision for Youth

Everything we offer through Unstoppable Voices is rooted in six guiding principles, which serve as the foundation for our sessions:

• Greater Self-Belief: Cultivating an unshakable trust in their own unique worth, voice, and potential.
• More Confidence: Developing the practical courage to express their ideas and navigate new experiences with authenticity.
• Reduced Social Anxiety: Building internal safety and calm to foster genuine, low-pressure connections.
• Better Self-Awareness: Learning to tune into emotions and physical needs to make conscious, aligned choices.
• Emotional Resilience: Developing the strength to process setbacks and return to a state of balance.
• A Sense of Belonging and Support: Creating a safe “tribe” where every voice is heard, valued, and held.

My work weaves together a holistic and science‑informed approach. I draw on breathwork, body‑based and somatic practices, nervous‑system awareness and gentle therapeutic tools to support regulation, emotional release and deeper connection to self. Through our 4R’s FLOW, I hold space where you can slow down, build safer relationships with your body, and connect with others on a similar path. My workflow of AAPTBE is one of the most valuable lessons I have learnt in my life. Since living by those principles, my life has changed. As we all know, working alone can be difficult, so I am currently looking into joining forces with other amazing people to expand our project for the community.

I am a psychology graduate with experience in education, pastoral care, and children and adolescent mental health within NHS settings. Over the years, I’ve trained in trauma‑informed body and breathwork for trauma, PTSD and anxiety, cacao ceremony facilitation, women’s empowerment circles, life and manifestation, transformational coaching, and more. I also hold training in mental health first aid, resuscitation and advanced safeguarding for young people and adults. I am fully DBS checked.

At the heart of all my work is a deep commitment to women and young people. I care about creating spaces where everyone can feel safe, supported and empowered in exploring who they are. My passion is helping you reconnect with your inner self, cultivate gratitude, and build meaningful, nourishing relationships – with yourself, with others and with life.

OUR YOUTH SESSIONS ARE FOR AGES 14-21, as I believe we can truly learn from each other, My vision is for us all to become a stronger, more empowered, healthier and more regulated community.

We currently have two bases in Andover – a home-based studio, and a bigger group session studio in our lovely Emily’s Well-being Hub.

Really looking forward to meeting you – when you’re ready!

with Love

Anna x